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Feb 17, 2025

Ever feel like no one talks about how much losing a friend can hurt? On this week's “The Courage to Identify” Podcast, we're diving deep into friendship breakups – those painful moments when platonic soulmates drift apart or suddenly disconnect. Whether you're going through one now or still healing from the past,...


Feb 10, 2025

No one deserves to live in fear. In this episode of “The Courage to Identify” podcast, we explore how transitional housing facilities become lifelines for domestic violence survivors, offering more than just shelter. They provide hope, healing, and a path to independence. If you or someone you love is caught in the...


Feb 3, 2025

Feeling invisible? Drowning in loneliness? You're not alone. 

In this raw, unfiltered episode, I break down the silent epidemic of self-isolation that's consuming our generation. Rejection doesn't define you—it refines you. Tune in to transform your pain into power, offering real strategies to reconnect, rebuild, and...


Jan 27, 2025

Let's talk about something real - the mental weight of our always-on digital world. In this week's episode, we're diving into how technology impacts our headspace and what we can do about it.

We all know that constant notifications and digital demands can get overwhelming, but I'm sharing some practical tools that have...


Jan 27, 2025

New season coming to you. Rate and review for episode content.

Follow along on https://sharonangel.com/podcast/